[{"data":1,"prerenderedAt":99},["ShallowReactive",2],{"recipe:FRCSG142":3},{"recipe":4,"recipeInformations":47,"recipesReco":48,"productAssociate":88,"productsAlso":98},{"text":-1,"icon":-1,"recipeCategory":-1,"recipeCookTipDescription":-1,"recipeCookTipTitle":-1,"recipeCost":-1,"recipeDifficulty":5,"recipeDish":6,"recipeDishNumber":7,"recipeEditorial":8,"recipeIngredientsSummary":9,"recipeNew":-1,"name":10,"recipeSeoDescription":11,"recipeSeoTitle":12,"recipeTimingCook":13,"recipeTimingPreparation":14,"recipeWriter":-1,"recipeWriterProfession":-1,"recipeYoutubeCode":-1,"display":-1,"metaTitle":-1,"metaDescription":-1,"metaKeywords":-1,"content":-1,"recipeid":15,"id":15,"trackingCode":-1,"recipeStep":16,"recipeCookTipPicture":22,"recipeCookTipVideo":28,"imageUrl":31,"recipeExtraPicture":37,"recipeIngredientPicture":-1,"predDifficultySegmentation":42,"cover":31,"title":10,"tag":6,"link":44},"Moyen","Plat","2","Envie d'une compotée de légumes sans pour autant passer par le traditionnel couscous ? Optez pour cette délicieuse recette de courge farcie avec ses légumes à couscous, agrémenté d'un original riz noir. De quoi sortir des sentiers battus !","1 boite de \"légumes compotés pour couscous épices douces et raisins secs\" \n120 gr de riz noir\n1 courge d’environ 1kg","Courge farcie aux légumes à couscous et riz noir","Envie d'une compotée de légumes sans pour autant passer par le traditionnel couscous ? Optez pour cette délicieuse recette de courge farcie avec ses légumes à couscous, agrémenté d'un original riz noir.","Courge farcie aux légumes à couscous et riz noir | Cassegrain","50","25","FRCSG142",[17,18,19,20,21],"Ouvrir la courge par le dessus de sorte à obtenir un chapeau et la vider","Arroser d’huile d’olive, saler, et déposer le tout dans une plaque au four à 180°C pendant 40 minutes","Faire cuire le riz noir (selon les préconisation de l’emballage) puis le laisser refroidir","Mélanger le riz et les légumes pour couscous et garnir la courge","Repasser au four à 180°C (environ 10 min) jusqu’à ce que la garniture soit chaude",{"thumbnail":23,"alt_image":24,"image":26},{"filename":24,"filemime":24,"filesize":24,"uri":25},"",{"original":24,"crop_thumbnail":24,"large":24,"medium":24,"thumbnail":24,"wide":24,"zone_maxi":24},{"filename":24,"filemime":24,"filesize":24,"uri":27},{"original":24,"crop_thumbnail":24,"large":24,"medium":24,"thumbnail":24,"wide":24,"zone_maxi":24},{"name":24,"thumbnail":29,"video":24},{"filename":24,"filemime":24,"filesize":24,"uri":30},{"original":24,"crop_thumbnail":24,"large":24,"medium":24,"thumbnail":24,"wide":24,"zone_maxi":24},{"thumbnail":32,"alt_image":10,"image":34},{"filename":24,"filemime":24,"filesize":24,"uri":33},{"original":24,"crop_thumbnail":24,"large":24,"medium":24,"thumbnail":24,"wide":24,"zone_maxi":24},{"filename":24,"filemime":24,"filesize":24,"uri":35},{"original":36,"crop_thumbnail":24,"large":24,"medium":24,"thumbnail":24,"wide":24,"zone_maxi":24},"https:\u002F\u002Fmedia.bonduelle.com\u002Fapr_122888\u002FFRCSG142-6_25463.webp",{"thumbnail":38,"alt_image":10,"image":40},{"filename":24,"filemime":24,"filesize":24,"uri":39},{"original":24,"crop_thumbnail":24,"large":24,"medium":24,"thumbnail":24,"wide":24,"zone_maxi":24},{"filename":24,"filemime":24,"filesize":24,"uri":41},{"original":24,"crop_thumbnail":24,"large":24,"medium":24,"thumbnail":24,"wide":24,"zone_maxi":24},[5,43],"facile \u002F moyen",{"is_external":45,"label":24,"url":46},false,"\u002Frecette\u002Fcourge-farcie-aux-legumes-a-couscous-et-riz-noir\u002FFRCSG142",null,[49],{"text":-1,"icon":-1,"recipeCategory":-1,"recipeCookTipDescription":-1,"recipeCookTipTitle":-1,"recipeCost":-1,"recipeDifficulty":50,"recipeDish":6,"recipeDishNumber":7,"recipeEditorial":51,"recipeIngredientsSummary":52,"recipeNew":-1,"name":53,"recipeSeoDescription":54,"recipeSeoTitle":53,"recipeTimingCook":55,"recipeTimingPreparation":55,"recipeWriter":-1,"recipeWriterProfession":-1,"recipeYoutubeCode":-1,"display":-1,"metaTitle":-1,"metaDescription":-1,"metaKeywords":-1,"content":-1,"recipeid":56,"id":56,"trackingCode":57,"recipeStep":58,"recipeCookTipPicture":65,"recipeCookTipVideo":70,"imageUrl":73,"recipeExtraPicture":79,"recipeIngredientPicture":-1,"predDifficultySegmentation":84,"cover":73,"title":53,"tag":6,"link":85},"Facile","Cette recette de Couscous aux légumes Cassegrain et brochette d'agneau aux abricots vous fera voyager avec ses savoureux parfums et ses notes sucrées \u002F salées ! Alors, laissez-vous tenter !","1 boîte de 375 g de légumes compotés pour couscous Cassegrain\n150g de semoule (grain moyen)\n2 cuillères à soupe d'huile d'olive\n200ml d'eau\n40g de beurre\n4 abricots secs\n300 g de viande (poulet ou agneau au choix)","Couscous aux légumes et brochette d'agneau aux abricots","Découvrez notre recette de Couscous aux légumes Cassegrain et brochette d'agneau aux abricots qui vous fera voyager !","15","FRCSG013","NDkxOGNjMjUtMWU5Yi00ZjgyLWFiNTUtMjI1MzViYmRlMjUxfDQ5MThjYzI1LTFlOWItNGY4Mi1hYjU1LTIyNTM1YmJkZTI1MXxQYWdlIFJlY2V0dGV8TGFpc3NleiB2b3VzIHN1cnByZW5kcmV8RlJDU0cwMTN8RlJDU0cxNDJ8Q01TfDB8SVRFTV9CTE9DS3xNYXN0ZXIgc2NlbmFyaW9fNDcyXzgzMF8xXzA2LTAzLTIwMTlfMTE6NTk6NDRfUnxOb3V2ZWF1dMOpIGF2ZWMgUFUgLSBtYWluVmVnZXRhYmxlIG3Dqm1lIHZhbCBvYmtpZ2F0b2lyZXxMYWlzc2V6IHZvdXMgc3VycHJlbmRyZXxtYXN0ZXJfc2NlbmFyaW98bnVsbHxudWxsfG51bGx8bnVsbHxudWxsfDE3OTQ0OTA3MjIxNDB8ZnJfRlJ8Q09NUFVURVI",[59,60,61,62,63,64],"Faire bouillir l'eau dans une poêle à hauts bords.","Hors feu, ajouter 2 cuillères à soupe d'huile d'olive et verser la semoule de couscous, mélanger et couvrir. Laisser reposer 5 min et ajouter 20g de beurre. Egrener à l'aide d'une fourchette.","Réchauffer les légumes compotés pour couscous dans une casserole à feu doux pendant 3\u002F4 min, sélectionner les légumes et réserver le jus.","Couper la viande en morceaux, faire griller à la poêle avec 20g de beurre à feu moyen pendant 6\u002F8 min.","Ajouter les abricots secs en fin de cuisson pour les dorer.","Placer votre semoule de coucous au centre de l'assiette. Ajouter les légumes et placer la brochette au dessus.",{"thumbnail":66,"alt_image":24,"image":68},{"filename":24,"filemime":24,"filesize":24,"uri":67},{"original":24,"crop_thumbnail":24,"large":24,"medium":24,"thumbnail":24,"wide":24,"zone_maxi":24},{"filename":24,"filemime":24,"filesize":24,"uri":69},{"original":24,"crop_thumbnail":24,"large":24,"medium":24,"thumbnail":24,"wide":24,"zone_maxi":24},{"name":24,"thumbnail":71,"video":24},{"filename":24,"filemime":24,"filesize":24,"uri":72},{"original":24,"crop_thumbnail":24,"large":24,"medium":24,"thumbnail":24,"wide":24,"zone_maxi":24},{"thumbnail":74,"alt_image":53,"image":76},{"filename":24,"filemime":24,"filesize":24,"uri":75},{"original":24,"crop_thumbnail":24,"large":24,"medium":24,"thumbnail":24,"wide":24,"zone_maxi":24},{"filename":24,"filemime":24,"filesize":24,"uri":77},{"original":78,"crop_thumbnail":24,"large":24,"medium":24,"thumbnail":24,"wide":24,"zone_maxi":24},"https:\u002F\u002Fmedia.bonduelle.com\u002Fapr_122518\u002FFRCSG013-min_couscous_aux_legumes_brochette_agneau_abricots_.webp",{"thumbnail":80,"alt_image":53,"image":82},{"filename":24,"filemime":24,"filesize":24,"uri":81},{"original":24,"crop_thumbnail":24,"large":24,"medium":24,"thumbnail":24,"wide":24,"zone_maxi":24},{"filename":24,"filemime":24,"filesize":24,"uri":83},{"original":24,"crop_thumbnail":24,"large":24,"medium":24,"thumbnail":24,"wide":24,"zone_maxi":24},[50,43],{"is_external":45,"label":24,"url":86,"extras":87},"\u002Frecette\u002Fcouscous-aux-legumes-et-brochette-d-agneau-aux-abricots\u002FFRCSG013",{"id":57},[89],{"id":90,"type":24,"image":91,"title":94,"link":95,"weight":97},"03083681029987",{"filename":24,"filemime":24,"filesize":24,"uri":92},{"original":93,"crop_thumbnail":24,"large":24,"medium":24,"thumbnail":24,"wide":24,"zone_maxi":24},"https:\u002F\u002Fmedia.bonduelle.com\u002Fpp_114141\u002F03083681029987-3d_1_2_couscous.webp","Légumes compotés pour Couscous épices douces et raisins secs",{"is_external":45,"label":24,"url":96},"\u002Fproduit\u002Flegumes-compotes-pour-couscous-epices-douces-et-raisins-secs\u002F03083681029987",0,[],1794490728311]